November 16, 2022
A pediatric dentist in Denver will encourage parents to be more mindful of their food preparation. Did you know that what you feed your kids will not only affect their overall health but their oral health too? Many people tend to forget to check if the meals are good or bad for their child’s teeth.
To keep your child’s oral health in excellent shape, you must prepare a well-balanced nutritional diet. Healthy eating habits and daily brushing and flossing are necessary to promote good overall health while protecting your child’s teeth against cavities and gums from periodontal disease.
Some foods help keep your teeth clean and strong and protect against tooth decay. Meanwhile, certain foods can also feed oral bacteria, prompting them to erode your teeth and cause damage. Examples of foods that are good for your child’s teeth are the following:
Sometimes the stuff that’s bad for us can taste really good. So, we’re not saying to remove these items completely from your child’s diet, but try to keep it to a minimum or for during special occasions.
As parents, you should encourage your children to develop healthy eating habits and teach them proper brushing and flossing techniques. Furthermore, encourage them to visit the dentist regularly.
If your child starts their life with great dental habits, they will be much more likely to stick with them throughout their adulthood.
At Central Family Dentistry, we offer a wide array of dental services to help promote good oral health. We are happy to answer if you have questions about food choices. Contact us today if you’d like to schedule an examination and teeth cleaning for your child. We can’t wait to see you!